sdklfj

Capoeira is a great way to get in shape, meet new people, experience culture and build community! You do not need any prior knowledge or experience to start - classes are mixed level and open to beginners. Capoeira classes begin with a series of Capoeira influenced exercises and stretches to strengthen and warm-up the body. Individual Capoeira moves and sequences are then practiced in pairs or separately across the floor. The class ends with a roda - the circle in which Capoeira and music is played. Please wear comfortable sweats or leggings and a t-shirt or tank top to class - no shoes necessary. Uniforms are available for purchase for students training regularly. Hope to see you in class soon! CLASS SCHEDULE & LOCATION Monday / Wednesday / Friday 7:30pm – 9:30pm 324 Lafayette Street, 7th floor – NYC Saturday 4pm – 6pm 39 Eldridge Street, 4th floor – NYC PRICE $20/single class $120/monthly card for weekday classes (i.e. Saturdays not included)